Archive for category Books
cookbook review: Soupelina’s Soup Cleanse
Posted by Amy Steele in Books, vegan/ vegetarian on February 21, 2016

Soupelina’s Soup Cleanse by Elina Fuhrman. Da Capo Press| February 2016| 265 pages | $24.99| ISBN: 978-0-7382-1888-5
RATING: *****/5*
The subtitle: Plant-Based Soups and Broths to Heal Your Body, Calm Your Mind, and Transform Your Life. Who doesn’t want all that? I’m in! Soupelina’s Soup Cleanse is packed with data about a plant-based diet to absorb before even diving into the cleanse. Why are cooking vegetables better than raw? Less bacteria, easier to digest and easier mineral absorption. In the chapter Diving In, author Elina Fuhrman discusses various tools and ingredients. She includes fascinating and useful facts about tons of veggies, fungi, legumes, fruits, spices and oils.
Arugula and romaine alkalize your system and clear your colon. Avocado has amino acids needed for effective liver detox. Cauliflower contains vitamin K and omega-3 fatty acids! Cucumber flushes toxins and reduces heat and inflammation. Cabbage is another anti-inflammatory. Sweet potatoes “are known to fight cancer, but also elevate mood and slow down aging.” Onion boosts immunity and also has anti-inflammatory properties.
My favorite and most-used spices are cardamom, coriander, turmeric and cumin. Cardamom: “In Ayurveda, cardamom is prescribed to bring joy and clarity to the mind.” Coriander stimulates blood and relieves infections. Turmeric is an anti-inflammatory, anti-oxidant, anti-aging power spice! Cumin operates as a digestive aid that “is an antidote to weakness and fatigue.”
Fuhrman explains: “Even though my delicious soups began as a way to heal myself, they became so much more than that.” She writes: “Healthy plant-based, veg-centered eating and wellness are taking the world by storm, infusing the media and pop culture and raising a new generation of healthy eaters. I’m so very proud to be a voice in this wellness revolution that I believe will transform the world and our health.”
Here’s the Soupelina’s Soup Cleanse summary:
Eat—eat one soup at each meal
Snack—snack on broths and some raw veggies
Drink—drink plenty of water between meals
Eliminate—you should have two bowel movements per day during the soup cleanse
Rest—“energy levels will fluctuate on a day-to-day and moment-to-moment basis. Listen to your gut.”
Avoid—avoid coffee, any sugar, animal protein, dairy, alcohol, wheat, nicotine, processed foods and fried foods
Consider—add wheatgrass and turmeric shots into the plan
Sleep—focus on how WELL you sleep not how long
Soupelina’s Soup Cleanse is divided into these sections: Introduction: My Walk into Wellness; Soup Up; The Balancing Act; Diving In; Soup-Rises; Soupelina Secrets—Make It Your Soup Cleanse; Time to Soup; The Recipes—Blended Soups, Chunky Soups, Broths, Raw Soups; I Am Done with the Cleanse; Now What?; Listen to Your Gut; Find Your Soup-Er Calm.
Recipes include: Cauliflower Me, Maybe?!; And the Beet Goes On; I Yam Who I Yam; With My Chick-a-Peas; Oh Snap!; The Perks of Being a Purple Cauliflower; I Don’t Carrot All What They Say.
This is a cleanse I’ll definitely do and soups I will make and enjoy. Soup is easy and filling and nutritious and delicious. Fuhrman uses a Vitamix which a costly appliance for many [$300-4600]. I’ll do what I can with the blender I own. You can eat these healthy and healing soups anytime not just on a cleanse. I highly recommend this #Soupelina cleanse and cookbook.
Elina Fuhrman is the founder and chef of Soupelina.
FTC Disclosure: I received these cookbooks for review from Da Capo Press.
–review by Amy Steele
purchase at Amazon: Soupelina’s Soup Cleanse: Plant-Based Soups and Broths to Heal Your Body, Calm Your Mind, and Transform Your Life
book review: The Big Rewind
Posted by Amy Steele in Books on February 8, 2016

The Big Rewind by Libby Cudmore. William Morrow| February 2016| 241 pages | $14.99| ISBN: 978-0-06-240353-7
RATING: ***/5*
“We never had to lose touch with anybody; our Facebooks were filled with people we hadn’t spoken to in years, just in case we ever needed to find out how many kids our best friend from nursery school had or whether the guy who sat in front of us in Earth Science had ever come out as gay.”
Noah Baumbach’s While We’re Young—one of my favorite 2015 films– features two GenXers who meet two hipster millennials obsessed with anything retro i.e. skateboards, vinyl, Atari. Things from the GenXers 20s and teens. No tapes or even Laser Disc players. Remember those? Wave of the future. This novel reminded me of that. The married couple spends time with the younger couple and becomes detached from their current lives. Turns out regression doesn’t solve anything. Appreciating one’s age and the past remains vital to being in the moment. That’s what I’ve learned from therapy and social media.
Jett moved to Brooklyn with plans to pursue a career in music journalism [tough field to be in, I should know]. She’s temping and living in her grandmother’s apartment. Jett finds her neighbor KitKat dead when she brings a mis-delivered mix tape to her apartment “I had the honor and the horror of finding her body. Not the cleaning lady or the cops, just a neighbor with a mistaken piece of mail.” Jett and her best friend Sid[obvious 80s reference] play records and watch old television programs while lamenting their dating lives. We get it Libby Cudmore, you like the 80s and this mystery/romance follows a standard rom-com blueprint [think When Harry Met Sally meets any Nicholas Sparks novel].
Chapter titles are song titles: Heaven Knows I’m Miserable Now; Watching the Detectives; Everyday is Like Sunday; This Charming Man [lots of Morrissey and The Smiths]; The Impression That I Get; A Girl in Trouble [Is a Temporary Thing]; Smile Like You Mean It; Only the Good Die Young. You get it.
Determined to find out who killed KitKat, Jett embarks on an investigation that begins by analyzing KitKat’s collection of mix tapes. Why tapes? The sound isn’t great. Difficult to grasp that anyone would make actual tapes these days. I spent many a Saturday afternoon making mix tapes in the 80s. It’s time consuming. There’s a college professor that may be KitKat’s romantic interest instead of her under-suspicion current boyfriend Bronco, who is gay and doesn’t want anyone to know despite living in New York where things generally go over well. On KitKat: “She was a party on a purple ten-speed, a neat-banged brunette who baked red velvet cupcakes and pot brownies, read tarot, and had both an NES and a Sega Genesis.”
By digging into her neighbor’s relationships, not surprisingly Jett examines her past relationships and in the process makes a realization about her present. At first I couldn’t figure out the age of main character Jett and that bothered me. Finally there’s a mention that made me pinpoint her age at 28. Not many want to read about struggling 40somethings. This strong concept falls flat and becomes formulaic and cliché at times. If you’re looking for a sentimental light read, this should fit.
–review by Amy Steele
FTC Disclosure: I received this book for review from William Morrow.
purchase at Amazon: The Big Rewind: A Novel
book review: Willful Disregard
Posted by Amy Steele in Books on February 5, 2016

Willful Disregard by Lena Andersson. Other Press| February 2016| 196 pages | $15.95| ISBN: 978-1-59051-761-1
RATING: ****/5*
“Since realizing at the age of eighteen that life ultimately consisted of dispelling melancholy, and discovering language and ideas all by herself, Ester Nilsson had not felt any sense of unhappiness with life, nor even any normal, everyday depression.”
Another wonderful, challenging novel that’s difficult to adequately describe. This witty, novel delves into a careful examination of Esther Nilsson after she meets artist Hugo Rask. Quite the intellectual, existential read about unrequited love. It should be quite relatable to many readers. We envision certain situations in our minds. We misinterpret signals. In this modern age everything and anything remains open to interpretation. The course of love doesn’t travel a straight path. Swedish Author and journalist Lena Andersson won the 2014 August Prize for Willful Disregard, her ninth novel.
Ester is quite a meticulous academic while Hugo Rask is a laid-back artist and long-standing bachelor who surrounds himself with young admirers. Of Ester, Andersson writes: “She would rather endure torment than tedium, would rather be alone than in a group of people making small talk. Not because she disliked the small-talkers, but because they absorbed too much energy. Small talk drained her.” When Ester lectures on Hugo, they get together a few times to talk and that progresses into a physical relationship. Ester latches on to this more than Hugo. She doesn’t embark on sexual dalliances lightly. Now she’s questioning the minutiae of their connection. Are they dating? Does he care for her? Should she make any assumptions about anything?
An early indication that it was purely a sexual tryst: “Hugo never followed up anything Ester said. Ester always followed up what Hugo said. Neither of them was really interested in her but they were both interested in him.” At another times there’s this: “They asked each other what they had planned for the day, in the way you do when you don’t belong together even though you are sleeping with each other, that is, when one party has decided how things are to be on that score but not said so openly, believing it is meant to be inferred.” Also this: “But why did he want to be physically intimate with her if he did not want to be close? And why those long, intense conversations over the proceeding months?”
I found myself marking many sections due to the sparse impressive phrasing and strong meditative nature. It’s fascinating to follow how Ester navigates her relationship with Hugo as well with her disposition and desires. A thoughtful novel about love’s consequences and perceptions.
–review by Amy Steele
FTC Disclosure: I received this book for review from Other Press.
purchase at Amazon: Willful Disregard: A Novel About Love
book review: On Love
Posted by Amy Steele in Books on February 2, 2016

On Love by Charles Bukowski. Ecco| February 2, 2016| 224 pages | $24.99| ISBN: 978-0-06-239603-7
RATING: ****/5*
“I’ve done the town, I’ve drunk the city. I’ve fucked the country, I’ve pissed on the universe. there’s little left to do but consolidate and ease out.”
–from “the trashing of the dildo”
I’ve come to appreciate poet Charles Bukowski recently. I read mostly Anne Sexton, Sylvia Plath and Mary Oliver. On Love is the third Charles Bukowski anthology from Ecco—the first two are On Writing and On Cats. I’m missing On Writing so hoping someone will gift it to me.
This poetry collection is perfect for both the Bukowski fan and the neophyte. Love becomes broadly defined to include: writing [in the poem “Carson McCullers,” Bukowski writes: “all her books of terrified loneliness/ all her books about cruelty/ of the loveless lover/ were all that were left of her.”; a typewriter [“we get along”]; books [“the first love:” “they brought me chance and hope and feeling in a place of no chance, no hope, no feeling.”]; his daughter [“poem for my daughter”]; sex [“the shower”]; lust; and commitment. In “I can hear the sound of human lives being ripped to pieces,” Bukowski says of creativity: “I don’t know why people think effort and energy have anything to do with creation.”
Writing for Bukowski means slitting his veins. He’s realistic and open. He relishes his experiences. He carefully contemplates then shares with his readers. He writes candidly and with full emotion always. He doesn’t censor or make anything especially pretty but he makes everything brim with feelings.
In “raw with love [for N.W.]:” “I will remember the hours of kisses our lips raw with love and how you offered me your cunt your soul your insides and how I answered offering you whatever was left of me.” It’s dirty and visceral and brash and honest. Bukowski writes: “I care for you, darling, I love you, the only reason I fucked L. is because you fucked Z. and then you fucked R. and you fucked N. and because you fucked N, I had to fuck Y.” Yes this from “blue moon, oh bleweeww mooooon how I adore you!” One of my favorite poems in this compilation is “a definition” in which he broadly, specifically and uniquely defines love—“love is what happens one day a year one year in ten” and “love is betrayal” and “love is what you think the other person has destroyed” and “love is everything we said it wasn’t” and “love is an old woman pinching a loaf of bread.”
The un-Valentine’s Day gift to give to that special someone. Or read it aloud to a friend or a lover. Read it by yourself in bed, in the tub, in the sun, in a snow storm. Soak it in.
–review by Amy Steele
FTC Disclosure: I received this book for review from Harper Collins.
book review: A Reunion of Ghosts
Posted by Amy Steele in Books on January 26, 2016

A Reunion of Ghosts by Judith Claire Mitchell. Harper Perennial| January 26, 2015| 416 pages | $15.99| ISBN: 9780062355898
RATING: ****/5*
“The truth is, we all fell through the cracks, and that’s where we’ve stayed.”
How could I not read a novel about three sisters living in their New York family brownstone—one divorced, one widowed, one never-married—who form a suicide pact. . Dark anything suits me. Dark humor. Absolutely. This isn’t three sisters giving up necessarily but realizing that with them may end the generations-long family curse. History. Using collective first-person, author Judith Claire Mitchell describes each sister and her struggles and upsets with flair, detail and gallows humor. Mitchell writes: “We’re also seven fewer Jews than a minyan make, a trio of fierce believers of all sorts of mysterious forces that we don’t understand, and a triumvirate of feminists who nevertheless describe in relation to relationships: we’re a partnerless, childless, even petless sorority consisting of one divorcee (Lady), one perpetually grieving widow (Vee), and one spinster—that would be Delph.”
It’s a superb exploration of familial guilt and discontentment. There are six suicides in the Alter family including their mother, two aunts, their grandfather and their great-grandmother. WWI and WWII figure prominently in their collective legacy. The novel flips from the present day lives of the three sisters to their ancestors. The greatest influence seems to be great-grandparents Iris and Lenz who live in Germany where both were scientists. Iris became the first woman to earn her PhD at university yet Lenz works and she frustratingly doesn’t as it was the early 20th century. Lenz works on weaponry. Details about their grandparents and parents add to the melancholies. “But we’d avoided growing up. We’d lived our lives like perpetual children, hiding in corners, never knowing what to say, never knowing what to do. If our plan to die was problematic, it was problematic in that it eliminated the possibility of our ever becoming serious, capable women.”
Are the sisters independent spirits or does their ancestral history factor into their current lives? Of course we all inherit genetic dispositions, illness and traits; it’s how we live as our authentic selves in the present that matters. The Alter sisters cannot stop being drawn to the past and slowly it’s revealed why. Mitchell develops their stories and personalities so that we feel we know them quite well. Two out of three graduated college and they all work various professions—Delph works as a bookstore clerk, Vee as an insurance agent and Lady as a dental assistant. While close the sisters keep some secrets from each other. A Reunion of Ghosts mostly speeds along as each sister proves quite the character on her own and as a trio they’re strong and quite amusing. Despite the ending, it’s a delightful read.
–review by Amy Steele
FTC Disclosure: I received this book for review from Harper Collins.
book review: The Ex
Posted by Amy Steele in Books on January 20, 2016

The Ex by Alafair Burke. Harper| January 26, 2016| 304 pages | $26.99| ISBN: 9780062390486
RATING: ****/5*
High-powered New York defense attorney Olivia Randall gets a call from her ex-fiancé Jack Harris, a successful novelist, after more than 20 years. They dated while she was in law school and were got engaged. An impulsive move for Olivia as marriage wasn’t truly part of her life plan. So she hurt Jack and they’ve never spoken until now. Jack sits in a jail cell accused of murder. Several years ago Jack’s wife died during a mass shooting at Penn Station. Can Olivia help him? As the story unfolds, Olivia isn’t even sure whether Jack is innocent or guilty but he’s her client and she’ll do what she can to make sure he never goes to jail. The Ex is an unexpectedly good thriller. Author Alafair Burke unravels the details of the mass shooting which devastated Jack and his daughter. She slowly reveals the events which caused the split between Jack and Olivia.
“For the first three years, Jack and I were happy. Being with him felt easy and safe, the way I always thought relationships should be but never were. But I should have known that a fear of losing someone was not the best reason to kick off a serious relationship.”
The character of Olivia Randall appealed to me. She’s a 43-year-old, never married attorney with no children and no desire to partake in either societal convention. Burke writes: “At forty-three, I knew by now that my natural expression when I was thinking—intense, brow furrowed, lips pursed—could be intimidating to most people. The Internet called it RBF: Resting Bitch Face. And, no question, I had it.” Olivia’s best friend and confidante runs a bar—an auspicious sounding board for Olivia as she sees all types of people visit her establishment.
It’s a thoughtful thriller which addresses many issues without wearing thin at any point. Burke covers hot button topics such as the criminal justice system, revenge, surveillance, wealth, depression and mass shootings. The reader may doubt Jack’s innocence as much as Olivia which keeps the pages turning.
–review by Amy Steele
FTC Disclosure: I received this book for review from Harper Collins.
January/February Boston-area Book Readings of Note
Posted by Amy Steele in Books on January 17, 2016
JANUARY

Amy Cuddy–Presence
Monday, January 18 at 7pm

Chris Bohjalian–The Guest Room
Wellesley Books
Tuesday, January 19 at 7pm

Sunil Yapa–Your Heart is a Muscle the Size of a Fist
Tuesday, January 19 at 7pm

Mira Ptacin–Poor Your Soul
Harvard Book Store
Wednesday, January 20 at 7pm

Tessa Hadley–The Past
Harvard Book Store
Wednesday, January 27 at 7pm

Suzanne Berne–The Dogs of Littlefield
Thursday, January 28 at 7pm
Concord Bookshop
Sunday, January 31 at 3pm
FEBRUARY

Sayed Kashua–Native: Dispatches from an Israeli-Palestinian Life
Harvard Book Store
Thursday, February 18 at 7pm

Ethan Canin–A Doubter’s Almanac
Harvard Book Store
Friday, February 19 at 7pm

Ellen Fitzpatrick–The Highest Glass Ceiling: Women’s Quest for the American Presidency
Harvard Book Store
Thursday, February 11 at 7pm

Hannah Tennant-Moore–Wreck and Order
Harvard Book Store
Wednesday, February 24 at 7pm

Diane Rehm–On My Own
Harvard Book Store
Monday, February 29 at 7pm







































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