Posts Tagged zucchini
VEGAN dish: summer squash, potato, black bean casserole
Posted by Amy Steele in vegan/ vegetarian on August 11, 2013
this is super easy and delicious.
ingredients:
olive oil
nutritional yeast
dill, thyme (herbs that you favor)
2-3 summer squash
2-3 zucchini
2 medium white or red onions
3 medium sweet potatoes or 4 small regular potatoes
2 cups black beans, cooked
I put olive oil at the bottom of a baking pan and pre-heat the oven to 375 degrees.
slice 2-3 summer squash in rounds and then halve those rounds as desired.
slice 2-3 zucchini as you did the summer squash.
cut 3-4 sweet potatoes or regular potatoes in rounds or chunky pieces.
cut the onions in chunky pieces and add in.
put the black beans on top.
sprinkle on some thyme or dill and nutritional yeast plus a touch more olive oil.
cook for about 45 minutes until everything soft when you poke with a fork.







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