cookbook review: Appetite for Reduction

Appetite for Reduction , by Isa Chandra Moskowitz. Publisher: Da Capo Press/ Lifelong Books (January 2012). Cooking/Diet. Paperback, 290 pg.

I love Isa. I use Vegan with a Vengeance and Veganimicon all the time. I follow her on twitter and read the recipes she posts on her website Post-Punk Kitchen. When I heard she’d written Appetite for Reduction, I knew I’d want to make some of the recipes part of my vegan diet. The cookbook contains 125 low-fat vegan recipes—salads, soups, chili & stews, veggies, side dishes, pasta, beans, tofu & tempeh.

Isa writes:
“Low-fat cookbooks can be a war zone for women. I wanted to create something fun and positive, something that would empower you in the produce aisle and give you a reason to sport that cute vintage apron. I want you to love your kitchen, love yourself, and, yeah, maybe to love tofu just a little bit, too.”

In using any of Isa’s cookbooks, I feel like she’s right by my side as I chop veggies or make soup. Appetite for Reduction features conversational language, side bar tips [cooking/shopping/basic food information], nutritional guides, nutritional tips and simple yet tasty recipes. I’m looking forward to trying many recipes in Appetite for Reduction.

Here are the recipes I tried:

Everyday Chickpea-Quinoa salad– delicious and easy. Makes a huge amount. Excellent mix of textures and flavors. Will absolutely make this again

Caulipots—a super yummy, quick and nutritious half-half cauliflower-potato mash. glorious comfort food without feeling to full or guilty.

Chili-Lime-Rubbed Tofu—relatively easy. Very tasty. I’ve actually never baked tofu. I just buy it at Whole Foods. So this is good. Perhaps a bit too much lime juice tangy when I expected more chili burn.

purchase at Amazon: Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes

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